For individuals or couples undergoing Assisted Reproductive Technology (ART), the journey to parenthood is filled with anticipation, hope, and sometimes uncertainty. One of the pivotal moments in ART—particularly in In Vitro Fertilization (IVF)—is the embryo transfer. It’s the final and critical step where the embryo is placed into the uterus with the hope that it will implant and grow into a healthy pregnancy.
Despite the precision and care taken during the process, not all embryo transfers result in success. Increasingly, individuals are turning to complementary therapies such as acupuncture and Chinese herbal medicine to enhance their chances. But how does this traditional approach integrate with modern reproductive medicine?
What Is Embryo Transfer?
Embryo transfer is a procedure within the IVF process where one or more embryos, typically developed in a lab from fertilised eggs, are transferred into the uterus. This usually takes place between 3 to 5 days after egg retrieval and fertilisation, though it may also be performed in frozen embryo transfer (FET) cycles, where previously frozen embryos are thawed and transferred.

The Standard Embryo Transfer Procedure
In most fertility clinics, embryo transfer is a quick and outpatient procedure that does not require anaesthesia.
Steps involve:
- Uterine Preparation: The endometrial lining is thickened using estrogen and progesterone treatments, mimicking natural hormone levels. This step is crucial to prepare the endometrium lining, ensuring thickness for maximum implantation potential.
- Embryo Selection: The best-quality embryo(s) is chosen using morphological or genetic screening. In New Zealand and Australia, only single embryo transfer is allowed, whereas multiple embryo transfer is possible in other countries.
- Transfer: A thin catheter is guided through the cervix to place the embryo into the uterus under ultrasound guidance. This is a very fast process to make sure the embryo is not exposed to ambient air for a long time, which may compromise embryo development.
- Post-Transfer Care: Patients are often advised to rest for a short period, while avoiding intense exercise and hot sauna. This period of wait is roughly around 2 weeks until a blood test can be taken to detect pregnancy.
Despite careful monitoring and high-tech procedures, implantation does not always occur. The reasons for failure can be multifactorial.
Why Do Embryo Transfers Sometimes Fail?
A successful pregnancy depends on many delicate interactions between the embryo and the uterine environment. Some of the common reasons for failed embryo transfers include:
- Poor Embryo Quality: Embryo with the greatest potential are often suggested to be transferred back into the woman’s body. However, even embryos that look ‘healthy’ may not 100% implant.
- High maternal age– ageing has been associated with lower fertility outcome.
- Endometrial Receptivity Issues: The uterine lining may not be optimal for implantation.
- Immune Factors: An overactive immune response may attack the embryo.
- Blood Flow Problems: Inadequate blood supply to the uterus can impair implantation.
- Stress and Hormonal Imbalance: High levels of stress and cortisol may affect hormone levels and uterine receptivity.
- Lifestyle Factors: Smoking, alcohol, poor nutrition, and lack of sleep may also play a role.
Given these complexities, many individuals explore ways to holistically prepare the body and mind for embryo transfer—including acupuncture and Traditional Chinese Medicine (TCM).
The Role of Acupuncture in Embryo Transfer
Acupuncture, a key component of TCM, involves inserting thin needles into specific points on the body to stimulate energy flow (Qi) and restore balance. In the context of fertility and ART, acupuncture is thought to support embryo transfer in several ways.
1. Improved Blood Flow to the Uterus and Ovaries
Studies have shown that acupuncture can increase uterine blood flow, which may enhance endometrial thickness and receptivity. A well-nourished, oxygenated uterus is believed to offer a more hospitable environment for implantation, thus, improving pregnancy outcomes (Wang et al., 2023)
2. Hormonal Regulation
Acupuncture has been found to influence the hypothalamic-pituitary-ovarian axis, helping to balance hormones essential for ovulation, implantation, and sustaining pregnancy (Zhu et al., 2019). It can also support the hormonal medications used in IVF, improving their effectiveness.
3. Stress Reduction
The IVF journey is emotionally and physically taxing. Stress can induce oxidative stress, which may negatively impact on the reproductive system (Rooney & Domar, 2018). Acupuncture promotes relaxation, reduces cortisol (the stress hormone), and supports emotional wellbeing (Sparrow & Golianu, 2014). A calmer nervous system may positively affect uterine receptivity and hormone production.
4. Immune System Modulation
Some research suggests acupuncture may modulate immune function, potentially reducing natural killer cell activity or inflammation that could interfere with implantation.
5. Timing of Acupuncture
Many clinics and acupuncturists recommend treatment at specific times:
- Pre-Transfer: Acupuncture 24–48 hours before transfer may improve uterine blood flow.
- Day of Transfer: Some studies support acupuncture immediately before and after embryo transfer to improve outcomes.
- Post-Transfer: Continued sessions support stress management and encourage implantation.

What About Chinese Herbal Medicine?
Chinese herbal medicine, used alongside acupuncture, can be customized based on an individual’s constitution and fertility diagnosis in TCM. These herbs are often prescribed to:
- Strengthen kidney function (in TCM, kidneys govern reproduction)
- Nourish blood and promote a healthy endometrial lining
- Regulate menstruation and cycle timing
- Support digestive health for nutrient absorption
- Calm the mind and reduce anxiety
Herbs like Dang Gui (Angelica sinensis), Bai Shao (Paeonia lactiflora) are traditionally used to nourish blood and improve uterine conditions, although their use must be carefully timed and tailored, particularly when pharmaceuticals are also involved.
It is important to note that body function varies at individual level, therefore, herbal prescription may vary from individual to individual. In simple words, one herbal formula that works on one women may/may not work on another woman. Therefore, it is important to consult with your qualified acupuncturist before taking Chinese herbal medicine.

Evidence Supporting Acupuncture and IVF
A number of studies and meta-analyses have investigated acupuncture’s role in improving IVF outcomes, particularly implantation and pregnancy rates. Notably:
- A 2008 meta-analysis in the BMJ concluded that acupuncture on the day of embryo transfer may increase the chances of pregnancy.
- More recent systematic reviews suggest that acupuncture may improve clinical pregnancy and live birth rates, especially when performed in multiple sessions rather than just on the transfer day.
However, the scientific community remains cautious. While promising, results are mixed and some large-scale trials show minimal effect. Individual response, quality of treatment, and timing may all influence outcomes.
Integrating East and West: A Complementary Approach
Acupuncture and Chinese herbal medicine are not alternatives to IVF—they are complementary therapies. Many fertility clinics now collaborate with licensed acupuncturists, and patients are increasingly encouraged to adopt an integrative approach. Preparing the body for embryo transfer is not just about the embryo itself, but the whole environment—hormonal, physical, and emotional.
By incorporating acupuncture, patients often feel more empowered and engaged in their fertility journey. Whether it’s reducing anxiety, improving sleep, or enhancing blood flow, these benefits can have ripple effects on overall fertility and well-being.
Final Thoughts
While embryo transfer is a technical, delicate procedure, its success hinges on the broader picture of a receptive uterus and a balanced body. Acupuncture and Chinese herbal medicine offer a time-tested, holistic approach that aligns well with modern fertility treatments. Whether you’re in the early stages of IVF or preparing for a transfer, consider how integrating these traditional practices might support your journey to conception. Always consult your fertility team and a registered TCM practitioner to ensure that your care is safe and tailored to your unique needs.
Disclaimer: This blog is for informational purposes only and does not substitute for medical advice. Please consult your fertility specialist and a licensed Chinese medicine practitioner before beginning any complementary treatment.
Read more:
Acupuncture and IVF Procedure Combined
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