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Acupuncture for Neck Pain and Shoulder Pain Relief
The holistic health modality, acupuncture can be defined as a traditional Chinese medicine practice, perhaps most known and recognised for the insertion of thin needles into specific points on the body. Acupuncture has been practised for thousands of years, with origins tied to ancient China.
Effective For Neck and Shoulder Pain Treatment
While the science-based implications of acupuncture remain a subject of ongoing scientific research, many people have reported positive results, particularly for shoulder and neck pain, supporting the argument that acupuncture can be effective for neck and shoulder pain treatment.
Using acupuncture for neck pain treatment has been the practice of people worldwide. While research is ongoing, several studies conclude that acupuncture is an effective shoulder and neck pain treatment modality.
Research on Acupuncture for Shoulder Pain and Neck Pain Treatment
The results of one particular acupuncture study published in 2004 showed that the frequency and intensity of neck and shoulder pain decreased in sedentary female workers with a history of documented chronic neck and shoulder pain.
The randomised controlled study comprised a test group in which individuals received acupuncture treatments and a control group with individuals who received sham treatments. Results measured as far out as three years post-treatments showed that members from the test group still experienced relief from the acupuncture for shoulder pain they’d received during the treatment period.
Research Finds Acupuncture to be Effective in Treating Chronic Pain
A research study published in 2017 by The Journal of Pain concluded that acupuncture is an effective method of treating chronic pain. The study was an update of a meta-analysis conducted by the same group, the Acupuncture Trialists Collaboration, five years earlier in 2012.
Why Acupuncture May Be Effective for Chronic Neck and Shoulder Pain Treatment
While research has shown that acupuncture can have lasting benefits as a treatment measure for chronic neck and back pain, the reasons why may vary. Acupuncture has a great deal of positive impact on the individual, and any one or more could be why it helps treat chronic pain.
Here are some reasons why acupuncture may be considered a viable option for shoulder and neck pain:
- Pain Relief: Acupuncture provides pain relief by stimulating the release of endorphins. Endorphins are like natural painkillers produced by the body. As these endorphins are released, the individual could experience reduced acute and chronic pain in the shoulder and neck.
- Muscle Relaxation: Acupuncture can help relax tense muscles and relieve muscle spasms in the shoulder and neck region. Enhanced muscle relaxation may help alleviate pain and stiffness associated with conditions like muscle strain or tension.
- Improved Blood Circulation: Acupuncture can enhance blood circulation, including the shoulder and neck area. Improved blood flow can bring more oxygen and nutrients to the affected tissues, stimulating healing and reducing pain.
- Stress Reduction: Shoulder and neck pain can often be exacerbated or triggered by stress and tension. Acupuncture is known to promote relaxation and reduce stress levels. Addressing the underlying stress may help alleviate shoulder and neck pain.
- Holistic Approach: Acupuncture is based on the principles of traditional Chinese medicine, which views the body as an interconnected system. Practitioners aim to restore balance and harmony within the body. Energy imbalances, blockages and other considerations are factored in during the acupuncture process.
- Non-Invasive and Low Risk: Acupuncture is generally safe when performed by a trained and licensed practitioner. It is a non-invasive treatment option that avoids the potential risks and side effects associated with medications or surgical interventions.
Individual Results May Vary
It’s important to note that while acupuncture may provide relief for many individuals, its effectiveness can vary from person to person.
If you’re considering acupuncture for shoulder and neck pain, it’s advisable to consult with a qualified acupuncturist or healthcare professional who can assess your specific condition and provide personalised guidance.
At Ponsonby Wellness acupuncture clinic, we are available to answer any questions you may have and help get you started on your path to chronic pain relief.
Acupuncture is Natural
Neck and shoulder pain are common complaints that can affect people of all ages and lifestyles. While there are many conventional treatment options available to help treat neck and shoulder pain, including medication and physical therapy, acupuncture is an effective and natural alternative that can help alleviate pain and promote healing.
Acupuncture is a natural and effective alternative to conventional treatments for neck and shoulder pain. By correcting imbalances in Qi and improving the body’s energy flow, acupuncture can help alleviate pain and promote healing. If you suffer from neck or shoulder pain, consider trying acupuncture. It may be just what you need to find relief and get back to living your life pain-free.
What to Expect During an Acupuncture Treatment
During an acupuncture treatment, the acupuncturist will insert thin needles into specific points on the body. You may feel a slight prick or tingling sensation when the needles are inserted, but most people find the treatment to be relaxing and painless. After the needles are inserted, you will be asked to rest for a period while the needles do their work.
Acupuncture is a safe and effective treatment option for neck and shoulder pain. It has few side effects and can be used in conjunction with other treatments, such as physical therapy or medication. If you suffer from neck or shoulder pain, acupuncture may be an effective treatment option for you.