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Acupuncture uses very fine, sterile needles placed at specific points on the body to help reduce pain and support the body’s natural healing response.
People commonly seek acupuncture for back pain, neck pain, headaches, arthritis, muscle strains, sports injuries, and other chronic pain conditions.
Many patients choose acupuncture because it is a drug-free option, has few side effects when performed by a qualified practitioner, and can be used alongside other treatments such as physiotherapy, exercise, and medical care.

Visit a healthcare provider such as your GP, doctor, physiotherapist, chiropractor, osteopath, or a hospital/urgent care clinic for assessment of your injury.
The healthcare provider will complete and submit an ACC injury claim form (ACC45) on your behalf. ACC will review the claim and determine whether the injury is covered.
Once your claim is accepted, ACC will issue you an ACC claim number.
You can then use your ACC claim number to receive ACC-subsidised acupuncture treatment from a registered acupuncturist at Ponsonby Wellness Centre.
Read more about what ACC can cover here
Acupuncture may be suitable for people who:
In most cases, pain relief develops gradually over a series of treatments. While some people notice improvement after their first session, others may require several treatments before experiencing significant benefits.
A common treatment plan may involve:
However, every person is different. Your practitioner will discuss a treatment plan tailored to your condition, symptoms, and goals.
Most side effects are mild and temporary. These may include:
Yes. Acupuncture is often used alongside conventional medical care, physiotherapy, chiropractic treatment, exercise programmes, and other healthcare approaches. Always inform your healthcare providers about any treatments you are receiving.
Yes. Please inform your practitioner if you:
Providing a complete medical history helps ensure your treatment is safe and appropriate.
The number of treatments varies depending on:
Your practitioner will discuss a personalised treatment plan during your consultation.