Post Covid

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Post Covid

long term sequelae of Covid

Support for Life After Covid‑19

Many people continue to experience symptoms after the initial Covid-19 infection. Persistent fatigue, breathing discomfort, changes to taste or smell and brain fog can affect daily life, work and overall wellbeing.

At Ponsonby Wellness Centre, we offer an individualised consultation to discuss your symptoms and explore a personalised approach to care.

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Potential Long-term Effects of Covid-19

While most people recover from Covid-19, some experience ongoing symptoms. These vary in type and severity and may affect different aspects of daily life.

Respiratory symptoms

  • Ongoing cough
  • Shortness of breath
  • Chest discomfort
  • Reduced exercise tolerance

Changes to smell or taste

  • Reduced or altered sense of smell
  • Reduced or altered sense of taste
  • Loss of appetite
  • Changes in food preferences

Brain fog and fatigue

  • Difficulty with concentration
  • Memory challenges
  • Persistent fatigue
  • Reduced mental clarity

Traditional Chinese Medicine & Post-Covid Support

At Ponsonby Wellness Centre, our practitioners take a personalised approach to care. A consultation considers your symptoms, health history and goals, and whether acupuncture or Chinese herbal medicine may be appropriate as part of your treatment plan.

Respiratory Symptoms & Fatigue

Ongoing cough, shortness of breath, chest discomfort and fatigue can affect daily life after Covid-19. These symptoms differ between individuals and need individual assessment.

Our practitioners discuss your symptoms and health history with you before recommending a personalised treatment approach.

sequelae of Covid-19-lungs are pulmonary fibrosis
sequelae of Covid-19-Loss Of Taste Or Smell

Changes to Smell or Taste

Changes to smell or taste may persist after Covid-19. The original page describes the TCM approach through inspection, listening and smelling, inquiry and palpation.

Treatment is tailored to your individual symptoms and needs.

Brain Fog, Attention & Memory

Some people experience difficulty with attention and memory after Covid-19, often described as “brain fog”. These symptoms can affect work and everyday activities.

A consultation gives you time to discuss these concerns and explore an individual approach to your wellbeing.

Acupuncture & Post-Covid Wellbeing

Evidence for acupuncture in long COVID remains limited. Treatment is tailored to your symptoms and individual needs. Our practitioners will work with you to discuss a personalised treatment plan.

Pain management

Discuss ongoing muscle aches, joint discomfort or headaches with your practitioner.

Inflammation

Your consultation considers persistent symptoms and your overall health.

Respiratory wellbeing

Discuss breathing discomfort and the support appropriate to your needs.

Energy & fatigue

Your treatment plan considers fatigue and its impact on daily activities.

Stress & mental wellbeing

A personalised approach with time to discuss stress and emotional wellbeing.

Sleep support

Discuss sleep disturbances and your individual treatment goals.

Your Personalised Treatment Plan

Your treatment starts with a consultation and assessment. We discuss your symptoms, health history and goals, and create an individual plan with acupuncture or other supportive therapies where appropriate.

Pricing

Consultation
$130.00
  • This is the pathway to get the best result.
  • Charged on the first visit and new treatment case only.
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Acupuncture
$120.00
  • First treatment $120
  • Follow-up $120 / Treatment
  • After Consultation.
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Herbs
$16.50 / Day
  • After Consultation.
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Add Acupuncture to Your Health and Wellness Regimen

For information about post-covid consultations, contact us. We can answer your questions and schedule your initial appointment.

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Visit Our Clinic

57 Sussex St, Grey Lynn, Auckland 1021

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Contact Us

021 2159963ponsonbywellness@gmail.com

Opening Hours

Tue–Fri10am–7pm

Sat9am–3pm

Sun, MonCLOSED

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